Empowerment | Mindfulness | Wellbeing
Unique Approach
Body
As a yoga teacher, I use the ancient wisdom of yoga to release tension, cultivate self-love, and reconnect deeply with your body’s sensations and needs.
Mind
As a life coach and evolving expert in psychology and cognitive behavioral therapy, I help you break through barriers and limitations, paving the way for mental clarity and mastery over your thoughts.
Soul
Step by step, you will unlock your potential, gain clarity on your needs and desires, and cultivate a deep connection with your inner self.
Current offers:
Private Life Coaching
Deep 1-2-1 work to help you grow, align, and take empowered steps.
Meditation Club
A weekly gathering in Malta to practice presence and connect inwardly.
"Who we are now is a result of our past actions and thoughts. By cultivating the right thoughts and actions today, we can live the life we've always desired. Your future is yours to build."
This space is for you if:
-
You have restless thoughts.
-
You find it hard to relax, even in calm environments.
-
You feel overwhelmed and short on time.
-
You constantly compare yourself to others.
-
You struggle with indecision and fear new beginnings, new situations and life changes
-
You feel stuck in one place.
-
You feel you’re not moving towards your dreams and goals.
-
You avoid new opportunities out of fear of failure.
-
You feel perpetually tired.
-
Your mood changes frequently without apparent reasons.
Hear from the Community
Ann, NY
"Dear Aleksandra,
I wanted to take a moment to express my sincere appreciation for the Kundalini Yoga class you led. Your guidance and the serene atmosphere you created provided a truly enriching experience. Your passion for teaching and your attention to detail did not go unnoticed. I left feeling rejuvenated and more connected, both physically and spiritually."
Tatiana, NY
"Alexandra, it was my first experience with yoga. Thanks to your blog and lectures. I now practice it every morning. This is one of the best decisions I've made for my mental and physical health. I love it!"
Lisa, NY
"Thank you for sharing your knowledge and energy with us. I look forward to attending more of your classes."